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Our Lil Dragons

Pre K through 2nd Grade Lil Dragons

Experience an introduction to martial arts in this fun filled, fast-paced class designed just for your Lil’ Dragon!

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Junior
Sho-Kushin Karate

Junior: 3rd-8th Grade

Martial arts will help to teach children the art of self-discipline...

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Adult
Sho-Kushin Karate

Positive encouragement and respect for values that are one of many reasons for joining any martial arts program...

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MMA

Mixed Martial Arts: is a full-contact combat sport that allows striking and grappling, both standing and on the ground, using techniques from various combat sports and martial arts.

Learn for sport or self-defense!

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Brazilian JUI-JITSU

Ages 8 through Adult

Brazilian Jiu-Jitsu is a martial art and combat sport system that focuses on grappling with particular emphasis on ground fighting.

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Judo

Judo is a popular martial arts style...

Teaches you the value of hard work & builds mental toughness...

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Our Programs

Community in the Fight Against COVID-19

PLEASE NOTE THE NEW TIMES FOR SOME OF OUR PROGRAMS

Members and Parents of Members,

PLEASE NOTE THE NEW TIMES FOR SOME OF OUR PROGRAMS!

Monday:

5:30pm Fitness Kickboxing
6:30pm - 7:30pm Judo
6:30pm MMA Striking *NEW TIME!

Tuesday:

4:30pm - 5:15pm Junior Beginner Karate
5:30pm Intermediate/Advanced Junior Karate *NEW TIME!
5:45pm Fitness Kickboxing *NEW TIME!
6:30pm Adult Karate *NEW TIME!
7:00pm Muay Thai
8:00pm Brazilian Jiu Jitsu *NEW TIME!

Wednesday

7:30pm - 8:30pm Judo
Thursday:

4:30pm Beginner Junior Karate
5:30pm Intermediate/Advanced Junior Karate *NEW TIME!
5:45pm Fitness Kickboxing *NEW TIME!
6:30pm Adult Karate *NEW TIME!
7:00pm Muay Thai
8:00pm Open Mat Sparring *NEW TIME!

Friday:

5:30pm MMA Wall Wrestling

Saturday:

8:30am Fitness Kickboxing
9:00am Brazilian Jiu Jitsu
10:30am Heavy Bag/Footwork/Ring Strategy

**ZOOM will still be an option if you choose to stay home or spots have filled up! You'll still have to register ONLINE before coming into class. We will add more spots, but there will still be a limit so make sure you check your emails for the registration link!
***You must wear a mask inside the building and until you get to your spot on the mats then you can take it off to enjoy class!
****EVERYONE must wear a mask at all other times while in the building. ONLY ONE PARENT ALLOWED INSIDE THE BUILDING. NO spectators. (no children, no siblings, etc inside the building during class)
*EVERYONE that enters the building must get screened(questions) and have their temperature taken.
**Please do not come to class if:
-You have been in contact with a confirmed case of COVID-19.
-You are experiencing a cough, shortness of breath or sore throat.
-You have had a fever within the last 48 hours.
-You have had a loss of taste and/or smell.
-You were vomiting or had diarrhea within the past 24 hours.

~Chuck and Carolina Cawthon

Helpful guidelines to help insure your safety: Click Here




About CMA

Chuck and Carolina opened Contemporary Martial Arts, Inc. in 1996. Along with Carolina’s 2 children, Dave Martin and Tanya Martin(now Mrs. Tanya Hudson!), Chuck and Carolina laid down the foundation for what is now considered one of the best, most complete martial arts’ curriculum for kids/adults in the Southeast. Competing in sport karate, grappling and full contact kickboxing tournaments, CMA was raising eyebrows from their very first tournament! While competing in the SC Sport Karate Circuit, CMA students won over...

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