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Our Lil Dragons

Pre K through 2nd Grade Lil Dragons

Experience an introduction to martial arts in this fun filled, fast-paced class designed just for your Lil’ Dragon!

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Junior
Sho-Kushin Karate

Junior: 3rd-8th Grade

Martial arts will help to teach children the art of self-discipline...

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Adult
Sho-Kushin Karate

Positive encouragement and respect for values that are one of many reasons for joining any martial arts program...

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MMA

Mixed Martial Arts: is a full-contact combat sport that allows striking and grappling, both standing and on the ground, using techniques from various combat sports and martial arts.

Learn for sport or self-defense!

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Brazilian JUI-JITSU

Ages 8 through Adult

Brazilian Jiu-Jitsu is a martial art and combat sport system that focuses on grappling with particular emphasis on ground fighting.

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Judo

Judo is a popular martial arts style...

Teaches you the value of hard work & builds mental toughness...

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Our Programs

Community in the Fight Against COVID-19

PLEASE NOTE THE NEW TIMES FOR SOME OF OUR PROGRAMS

Members and Parents of Members,

PLEASE NOTE THE NEW TIMES FOR SOME OF OUR PROGRAMS!

Monday:

Pre K Lil Dragons-4:30-5:00pm
Beginner K-2nd Grade Lil Dragons-5:00-5:30pm
**Advanced K-2nd Grade Lil Dragons- 5:45-6:15pm**NEW TIME**
Fitness Kickboxing-5:30-6:15pm
Wrestling-6:30-7:30pm
Judo-6:30-7:30pm
MMA-7:30-9:00pm
Tuesday:

Beginner 3rd-8th Grade Junior Sho-Kushin Karate-4:30-5:15pm
Advanced 3rd-8th Grade Junior Sho-Kushin Karate-5:30-6:15pm
Fitness Kickboxing-5:45-6:45pm
Adult Sho-Kushin Karate-6:30-7:30pm
Muay Thai-7:00-8:00pm
Brazilian Jiu Jitsu-8:00-9:30pm

Wednesday

Pre K Lil Dragons-4:30-5:00pm
Beginner K-2nd Grade Lil Dragons-5:00-5:30pm
**Advanced K-2nd Grade Lil Dragons- 5:45-6:15pm**NEW TIME**
No Gi Brazilian Jiu Jitsu-6:30-7:30pm
Judo-7:30-8:30pm
MMA-7:30-9:00pm
Thursday:

Beginner 3rd-8th Grade Junior Sho-Kushin Karate-4:30-5:15pm
Advanced 3rd-8th Grade Junior Sho-Kushin Karate-5:30-6:15pm
Fitness Kickboxing-5:45-6:45pm
Adult Sho-Kushin Karate-6:30-7:30pm
Muay Thai-7:00-8:00pm
Open Mat Sparring-8:00-9:30pm

Friday:

MMA-5:30-7:00pm

Saturday:

Fitness Kickboxing-8:30-9:15am
Brazilian Jiu Jitsu-9:00-10:30am
MMA-10:30-11:30am

**ZOOM will still be an option if you choose to stay home or spots have filled up! You'll still have to register ONLINE before coming into class. We will add more spots, but there will still be a limit so make sure you check your emails for the registration link!
***You must wear a mask inside the building and until you get to your spot on the mats then you can take it off to enjoy class!
****EVERYONE must wear a mask at all other times while in the building. ONLY ONE PARENT ALLOWED INSIDE THE BUILDING. NO spectators. (no children, no siblings, etc inside the building during class)
*EVERYONE that enters the building must get screened(questions) and have their temperature taken.
**Please do not come to class if:
-You have been in contact with a confirmed case of COVID-19.
-You are experiencing a cough, shortness of breath or sore throat.
-You have had a fever within the last 48 hours.
-You have had a loss of taste and/or smell.
-You were vomiting or had diarrhea within the past 24 hours.

~Chuck and Carolina Cawthon

Helpful guidelines to help insure your safety: Click Here




About CMA

Chuck and Carolina opened Contemporary Martial Arts, Inc. in 1996. Along with Carolina’s 2 children, Dave Martin and Tanya Martin(now Mrs. Tanya Hudson!), Chuck and Carolina laid down the foundation for what is now considered one of the best, most complete martial arts’ curriculum for kids/adults in the Southeast. Competing in sport karate, grappling and full contact kickboxing tournaments, CMA was raising eyebrows from their very first tournament! While competing in the SC Sport Karate Circuit, CMA students won over...

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