Student Portal  |  (706) 376-5544

CMA Super Ninja's Digital School

PLEASE NOTE: We are still currently working with our web developer to get the "Student Portal" customized for our school's needs. When viewing class tutorials please click pause before closing out the current video you are viewing. If you click off the tutorial before pausing the video please just re-click the video link and then pause the video. If there is a delay on the video loading please be patient it will load with-in a few moments. We are working on correcting this tech issue ~ Thank You!



ATTENTION ALL CMA MEMBERS: LIL DRAGONS, JUNIOR KARATE, ADULT KARATE, MUAY THAI, BRAZILIAN JIU JITSU, MMA, and FITNESS KICKBOXING!


Starting as early as next week, I’ll be doing private sessions via videos(film you/your child training, send it to me for review and I’ll send you a video back with pointers/advice!) and FaceTime. This will be a great tool for junior students to stay ready for belt promotions! Adult karate students can polish up on katas as well as learn NEW ONES! Muay Thai/MMA Students can learn footwork, knees, boxing, kicks, etc! In the meantime, here are some videos that have been uploaded to our YouTube Channel:

     

Click Here for Full Selection of Training Videos





March 23rd, 2020 - March 31st, 2020

Good afternoon CMA family!

First let me say THANK YOU all for being patient and understanding during this time of quarantine.

Secondly, I think it's a must that we try and stay on schedule as much as possible during this time away from CMA.(Especially for our younger students!)

My suggestion is that you set aside the time that you, or your child, would normally be at CMA and practice during that time. I also recommend that you, or your child, dress out for this practice!(whatever that attire would be: CMA tshirt?gi top, karate pants, belt)

For example:

If your child normally practices on Mondays 4:30-5:00pm, have your child practice during that time!

Now I fully understand that it may be difficult for your child to practice the FULL 30 minutes, 45 minutes or full hour of his/her class, but having them start on time of their particular class is key to helping your child adjust back to a regular schedule!

Please email me and request a home workout video and/or join our CMA Students/Parents Page!

~Chuck




Private Lesson Student Sign-in Portal



COMING SOON!




Class Curriculum

PLEASE NOTE: PLEASE CLICK PAUSE BEFORE CLOSING OUT THE CLASS TUTORIAL YOU ARE VIEWING SO THAT THE VIDEO YOU ARE VIEWING WILL CLOSE COMPLETELY. WE ARE CURRENTLY WORKING ON THE STUDENT PORTAL AND WILL BE CORRECTING THIS TEMPORARY ISSUES AS SOON AS POSSIBLE! IF YOU ACCIDENTLY CLICK OUT BEFORE STOPPING THE VIDEO JUST RECLICK THE LINK YOU WAS VIEWING TO PAUSE BEFORE CLOSING ~ THANK YOU!



Sho-Kushin Kata's

Lil Dragon's & Beginner Junior Belt Requirements

Coach Sanders: Lil Dragon Basic Warmups

Coach Kenndy Bo Staff Pt.1

Coach Kenndy Bo Staff Pt.2

Coach Kenndy Bo Staff Pt.3

Coach Kenndy Bo Staff Pt.4

Coach Kenndy Bo Staff Pt.5

Coach Kenndy Bo Staff Pt.6

Coach Kenndy Bo Staff Pt.7

Coach Kenndy Bo Staff Pt.8

Coach Kenndy Bo Staff Pt.9

Spinning Hook Kick

White - Green Belt Front Kicks

White - Green Belt Round Kicks

Spinning Side Kicks

Lead Leg Rest Hook Kick

How to Chamber your leg for kicking




Additional Classes Curriculum & Resources

PLEASE NOTE: PLEASE CLICK PAUSE BEFORE CLOSING OUT THE CLASS TUTORIAL YOU ARE VIEWING SO THAT THE VIDEO YOU ARE VIEWING WILL CLOSE COMPLETELY. WE ARE CURRENTLY WORKING ON THE STUDENT PORTAL AND WILL BE CORRECTING THIS TEMPORARY ISSUES AS SOON AS POSSIBLE! IF YOU ACCIDENTLY CLICK OUT BEFORE STOPPING THE VIDEO JUST RECLICK THE LINK YOU WAS VIEWING TO PAUSE BEFORE CLOSING ~ THANK YOU!



MMA & Fitness Kickboxing

Most Important Punch in Contact Sports "The Jab"

Boxing: The Cross & Hook

Fitness Kickboxing: March 27th Pt 1

Fitness Kickboxing: March 27th Pt 2

Fitness Kickboxing: March 27th Pt 3

Fitness Kickboxing: March 27th Pt 4

Fitness Kickboxing: March 27th Pt 5

Fitness Kickboxing: March 27th Pt 6

Fitness Kickboxing: March 27th Pt 7

Fitness Kickboxing: March 27th Pt 8

Fitness Kickboxing: March 27th Pt 9

Fitness Kickboxing: March 27th Pt 10

Fitness Kickboxing: March 27th Pt 11

Fitness Kickboxing: March 27th Pt 12

Fitness Kickboxing: March 27th Pt 13

Fitness Kickboxing: March 27th Pt 14